Name 5 Things You See out the Nearest Window

How to feel grounded in less than a minute

Photo by Scott Warman on Unsplash

It has been an overwhelming year. I wouldn't be surprised if most people experienced more stress and anxiety this year than they have in the past decade. I know that this year was supposed to be one of the best years of my life, and it turned out to be a lot less than that, though I won’t go as far as saying it’s…