Kaitlyn Varin – Medium

Kaitlyn Varin

she/her

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Svadhyaya and Prioritizing the Practice of Learning from Yourself

Self-study is about becoming curious about who we are

Sep 3

Svadhyaya and Prioritizing the Practice of Learning from Yourself

Sep 3

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Why People Are Using ChatGPT and Claude to Search Instead of Google

What two studies reveal about the way AI is transforming how we seek, process, and use information

Sep 16

Why People Are Using ChatGPT and Claude to Search Instead of Google

Sep 16

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Let’s Redefine What It Means to be Active

Getting active isn’t hard, and defining what being active means shouldn’t be either

Jun 10

Let’s Redefine What It Means to be Active

Jun 10

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How to Upgrade Your Morning Coffee

These 5 simple additions to your morning coffee could benefit your health.

Nov 29, 2020

How to Upgrade Your Morning Coffee

Nov 29, 2020

How Hatha and Yin Yoga Help You Align with the Season

Balancing Yin and Yang in the Fall

Oct 6

How Hatha and Yin Yoga Help You Align with the Season

Oct 6

In The Hart Space Yoga — October Schedule

Slowing down with the seasons

Sep 27

In The Hart Space Yoga — October Schedule

Sep 27

Embracing Change with Grace

The yoga of transitions

Sep 7

Embracing Change with Grace

Sep 7

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Finding Rhythm in Daily Life With a Yoga Routine

Weaving simple awareness practices into your everyday

Sep 2

Finding Rhythm in Daily Life With a Yoga Routine

Sep 2

September Newsletter

Flowing with the seasons

Aug 30

September Newsletter

Aug 30

Dear Bella — An Essay on Pet Love and Pet Loss

The gift of a year spent with a senior bengal

Aug 23

Dear Bella — An Essay on Pet Love and Pet Loss

Aug 23

Kaitlyn Varin

Kaitlyn Varin

she/her

Kaitlyn is a yogi, yoga teacher, runner, writer, and book worm. She writes about health and wellness, self-improvement, food, books, and life.

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