PinnedKaitlyn VarininIn Fitness And In HealthHow to Upgrade Your Morning CoffeeThese 5 simple additions to your morning coffee could benefit your health.Nov 29, 202023Nov 29, 202023
Kaitlyn VarinThe Ups and Downs of Eating Local in JuneMonth 1 – reflection and what’s next Jul 1Jul 1
Kaitlyn VarinJune Mid-Month Update on Eating Local ChallengeKicking off the month in a funk and spending way more than budgeted on takeoutJun 16Jun 16
Kaitlyn VarinUnlocking the Power of Mindful Living: 5 Practices to Transform Your LifePhoto by Evelyn Martinez on UnsplashJun 7Jun 7
Kaitlyn VarinWhat You Need to Know Before Adopting a Senior CatCats are easy, right? Right!?! Jun 2Jun 2
Kaitlyn VarinIs It Possible to Eat Only Local Food on a Budget?How I’m challenging myself to support my local food producers this summer and the rules I’ll be followingJun 1Jun 1
Kaitlyn VarininBooks Are Our Superpower3 Essential Books to Learn More About YogaYoga is more than postures, and if you’re interested in what that more is, read theseApr 26Apr 26
Kaitlyn VarininRunner's Life3 Simple Yoga Asana Inspired Movements for RunnersBuild balance, strength, and fire with these psoas and glute focused dynamic flowsApr 152Apr 152
Kaitlyn Varin5 Unexpected Places You Can Visit from Your Couch to Find InspirationWhere to go when you’re feeling stuck creatively Apr 15Apr 15
Kaitlyn VarininDancing Elephants Press4 Strategies for Rest When All You Want is ‘To-Do’Ways to feel accomplished, and “tick off tasks,” while restingApr 132Apr 132