5 Intentions to Set for a Good Weekend
Intentional thinking can be beneficial to your mood, mindset, and overall well-being.
4 min readJul 31, 2020
When Ontario entered Phase 3 of its Covid-19 response, yoga studios reopened. I didn’t realize how much I needed yoga until I left my first class feeling light and airy, happiness coursing through my body. Though the Dynamic Hatha class I’d chosen was hard…
