PinnedKaitlyn VarininRefresh the Soul3 Anchors to Stay in the MomentCheat “codes” for mindfulness and meditationAug 125Aug 125
PinnedKaitlyn VarinNew Year, Now Yoga: Ashtanga or the Eight Limbs of YogaAn ancient prescription for living a moral and purposeful lifeJan 12Jan 12
PinnedKaitlyn VarinHere’s Why You Should Practice Yin YogaHow sitting still for a long time can benefit you physically, mentally, and emotionallyApr 42Apr 42
PinnedKaitlyn VarininIn Fitness And In HealthHow to Upgrade Your Morning CoffeeThese 5 simple additions to your morning coffee could benefit your health.Nov 29, 202023Nov 29, 202023
Kaitlyn VarinMy Rescue Cats Made Me More ConsistentAdopt a creature of habit and habit stacking will be a breezeOct 27Oct 27
Kaitlyn VarininThe Taoist OnlineThe Challenge of Practicing Yoga in Post-Truth TimesSatya or TruthfulnessOct 242Oct 242
Kaitlyn VarinDear Single, Childless Women — I See YouThe disrespect in this society has to endOct 211Oct 211
Kaitlyn VarininBooks Are Our SuperpowerChatGPT’s Disappointing Attempt at Book ReviewsDon’t use ChatGPT to write your next book reportOct 212Oct 212
Kaitlyn VarinI Traveled Across the Country AlonePlanes, trains, buses and boats, for a few days of relaxation on Canada’s West coast Aug 29Aug 29
Kaitlyn VarininRunner's LifeThe Struggle to Find a New ‘Why’Searching for a reason to run after my half-marathonAug 253Aug 253